Ep 110 Spiritual Bypassing

Spiritual bypassing can take many forms. We may find ourselves avoiding difficult emotions or trying to explain-away negative experiences. And in truth, spiritual bypassing turns out to be the opposite of the connection we seek, ultimately leading us to feel emotionally confused or worse. On this week’s podcast, we take a look at some of the common phrases we might hear or say when spiritual bypassing is at play. Join us as we talk about ways to work through what we’re experiencing in more holistic ways.

Additional Resources
Article: What is Spiritual Bypassing? by Kendra Cherry
Book: Toward a Psychology of Awakening by John Welwood
Book: Eyes Wide Open by Mariana Caplan
Podcast Episode: Toxic Positivity 

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