Today we look at 4 pieces of wisdom from Gen Z.  Let’s take a look at what’s trending and how this ancient wisdom shows up in the modern lives of teens.Mentioned in today’s episode:

As we start a new year, managing time is often a topic of discussion and resolution.  Today we take a look at 3 different views of time and how it weaves in with a contemplative life.Mentioned in today’s episode:

Today we take a different approach from the popular message of living a balanced life and explore the topic of unbalance.   We hope it will inspire us to move from feeling swept away with stress and obligations to a life of intention and c...

Today we are excited to share that Christina released a book in partnership with Spiritual Directors International called My Spiritual Journey.  From the SDI Website:My Spir...

Today we explore the idea of inner and outer enoughness.  What defines our sense of enough?  What are some practices to help us recalibrate towards a sense of enoughness?  Join as we explore the importance of this practice in our...