Today, we are joined by spiritual guide Betsy Gonwa to discuss the intersection of food, spirituality, and health. We hope you find inspiration from her story and the ways healthy eating impacts our daily lives.Learn more a...

We are continuing our series about food, looking at 4 common ways we relate to food.  Check out Ep 198, Spirituality of Food, for the first part of the series.

 Food is something every single one of us interacts with regularly.  Join us as we take what might seem like a mundane part of life and explore some of the spiritual implications.

As the US is in an election week, we are reminding ourselves of some helpful spiritual practices

Join us for Part 2 where we continue the conversation from last week around common questions and ideas about spiritual direction and contemplative spirituality.  For part 1, please check out Episode 195.