The Contemplative Life
This podcast explores the wide variety of contemplative practices for our modern world.
The Contemplative Life
Ep 259: Internal Family Systems (with Marty Boller)
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We are joined by spiritual director and trainer, Marty Boller, discussing the intersection of Internal Family Systems and spiritual direction. IFS has been a helpful tool in therapy and Marty explores ways it can be beneficial in a contemplative context.
Mentioned in this episode:
https://contemplative-activist.com/ifs/
https://www.centerforengagedcompassion.com/
Movies: Inside Out and Inside Out 2
The Body Keeps the Score by Bessel van der Kolk M.D.
Introduction to Internal Family Systems by Richard Schwartz
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