Ep 114 The Spiritual Practice of Fasting

Fasting can occur in many forms, both for religious and non-religious reasons. And, as we’ll explore on the podcast, there are many personal and communal benefits that can come from it. But also, as we’ll discover today, it’s not uncommon to find that fasting has been something that has required journey as our faith lives have evolved. It’s been helpful to ask questions like: What do I want to become aware of? What intentions am I looking to set? Join us as we talk about the gains that can be found when we say yes to letting go of something, even if only for a short period of time.

Additional Resources:
Artist: Spencer LaJoye

#Spiritual #SpiritualPractices #Fasting #Lent #DanielFast #IntermittentFasting #FastingBenefits #Ramadan #SocialJustice

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