Ep 158 Self Care for…Businesses

Join us as Ryan Bauers, Consultant and Organization Development Specialist, shares with us about why self-care is so important in the business environment and how it positively impacts those businesses. Hear about his own journey that led him to finding self-care so important: working to the point of total exhaustion, receiving from mentors who offered him a new trajectory, and now living that out on a daily basis. Do you desire to work in or to lead in environments that feel safe? Does your line of work require innovation that you often find difficult to live up to? Do you often feel stretched thin, overworked, and emotionally exhausted? May the contents of this podcast be a balm to your soul.

Additional Resources
Website: RyanBauers.com
Book: Consolations by David Whyte
Book: Crossing the Unknown Sea by David Whyte
Book: The Way of Integrity by Martha Beck
Website: The Work of Byron Katie

Hashtags
Present Moment, Sleep Habits, Transition, Burnout, Psychological Safety, Innovation, Overworked

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