Ep 119 Caretaking As Spiritual Practice

Today we’re joined by Nicki Nelson, Director of Spiritual Guidance Initiatives at the Siena Retreat Center in Racine, Wisconsin, who is sharing with us today about how caretaking has a way of bringing us to the edges of ourselves. At the end of the day, it turns out, we need a way to both nurture ourselves as well as those we’re caring for. Join us as Nicki shares with vulnerability and wisdom about how the pressures of caretaking build up, what happens at the brain level, and what spiritual practices have been helpful to her personally in being able to transform her relationships with those that she provides care for.

Additional Resources:
Resource: 4 Keys to Caretaking as a Spiritual Practice
Website: www.nickinelson.com
Retreat Center: Siena Retreat Center

#Caretaking #Parenting #Spiritual #SpiritualPractices #Ignatian #HolyIndifference #Examen #CenteringPrayer #BreathingPractices #Yoga

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