Ep 155 Self Care for…Military Families

Today we are joined by Mary Bouras who is sharing with us about what it has been like to be married to someone in the military. Mary comes to us with over 2 decades of experience, including nearly a dozen moves, motherhood, and a career. Join us as she shares candidly with us about what has created balance and stability in a life that can easily feel unbalanced and unstable. Find out what she had named for herself as her must-do’s and what she does when even the must-do’s need to be compromised.

Additional Resources
Coaching, Consulting, Speaking: Mary Bouras: https://www.marybouras.com/

Hashtags
Military, Military Family, Weekend Getaway, Post-Partum, Counseling, Adapting, Mentors

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